100% PURE VERMONT MAPLE SYRUP vs MAPLE SYRUP

Nutrition comparison per 100 g serving

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MAPLE SYRUP wins in 3 out of 9 nutrient categories

100% PURE VERMONT MAPLE SYRUP: 1 vs MAPLE SYRUP: 3 (5 ties)

Overview

Nutrient	100% PURE VERMONT MAPLE SYRUP	MAPLE SYRUP	Winner
Calories	333 cal	367 cal
Protein	0 g	0 g	Tie
Carbs	88.3 g	88.3 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	100% PURE VERMONT MAPLE SYRUP	MAPLE SYRUP
Calcium, Ca	0 MG	100 MG
Iron, Fe	0 MG	1.8 MG
Sodium, Na	8 MG	17 MG

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