100% PURE VERMONT MAPLE SYRUP vs LITE SYRUP

Nutrition comparison per 100 g serving

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LITE SYRUP wins in 4 out of 7 nutrient categories

100% PURE VERMONT MAPLE SYRUP: 0 vs LITE SYRUP: 4 (3 ties)

Overview

Nutrient	100% PURE VERMONT MAPLE SYRUP	LITE SYRUP	Winner
Calories	333 cal	167 cal
Protein	0 g	0 g	Tie
Carbs	88.3 g	43.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	1.7 g
Sugar	0 g	0 g	Tie

Mineral	100% PURE VERMONT MAPLE SYRUP	LITE SYRUP	Winner
Sodium, Na	8 MG	283 MG

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