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100% PURE VERMONT MAPLE ORGANIC SYRUP vs MAPLE SYRUP

Nutrition comparison per 100 g serving

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MAPLE SYRUP wins in 3 out of 11 nutrient categories
100% PURE VERMONT MAPLE ORGANIC SYRUP: 2 vs MAPLE SYRUP: 3 (6 ties)

Overview

Nutrient 100% PURE VERMONT MAPLE ORGANIC SYRUP MAPLE SYRUP Winner
Calories 333 cal 333 cal Tie
Protein 0 g 0 g Tie
Carbs 88.3 g 90 g
Fat 0 g 0 g Tie
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin 100% PURE VERMONT MAPLE ORGANIC SYRUP MAPLE SYRUP Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral 100% PURE VERMONT MAPLE ORGANIC SYRUP MAPLE SYRUP Winner
Calcium, Ca 100 MG 133 MG
Iron, Fe 1.2 MG 0 MG
Potassium, K 0 MG 233 MG
Sodium, Na 8 MG 17 MG
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