100% PURE SQUEEZED PREMIUM ORANGE JUICE vs ORGANIC FLAVORED SPARKLING JUICE BEVERAGE
Nutrition comparison per 100 g serving
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100% PURE SQUEEZED PREMIUM ORANGE JUICE wins in 4 out of 11 nutrient categories
100% PURE SQUEEZED PREMIUM ORANGE JUICE: 4
vs
ORGANIC FLAVORED SPARKLING JUICE BEVERAGE: 2
(5 ties)
Overview
| Nutrient | 100% PURE SQUEEZED PREMIUM ORANGE JUICE | ORGANIC FLAVORED SPARKLING JUICE BEVERAGE | Winner |
|---|---|---|---|
| Calories | 46 cal | 38 cal | |
| Protein | 0.8 g | 0.2 g | |
| Carbs | 10.8 g | 8.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% PURE SQUEEZED PREMIUM ORANGE JUICE | ORGANIC FLAVORED SPARKLING JUICE BEVERAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | 100% PURE SQUEEZED PREMIUM ORANGE JUICE | ORGANIC FLAVORED SPARKLING JUICE BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |