100% PURE SQUEEZED PASTEURIZED ORANGE JUICE vs HARMONY SWEET GREENS VEGETABLE AND FRUIT JUICE BLEND

Nutrition comparison per 100 g serving

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HARMONY SWEET GREENS VEGETABLE AND FRUIT JUICE BLEND wins in 11 out of 20 nutrient categories

100% PURE SQUEEZED PASTEURIZED ORANGE JUICE: 6 vs HARMONY SWEET GREENS VEGETABLE AND FRUIT JUICE BLEND: 11 (3 ties)

Overview

Nutrient	100% PURE SQUEEZED PASTEURIZED ORANGE JUICE	HARMONY SWEET GREENS VEGETABLE AND FRUIT JUICE BLEND	Winner
Calories	46 cal	26 cal
Protein	0.8 g	0.7 g
Carbs	10.8 g	6.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.3 g
Sugar	0 g	0 g	Tie

Vitamin	100% PURE SQUEEZED PASTEURIZED ORANGE JUICE	HARMONY SWEET GREENS VEGETABLE AND FRUIT JUICE BLEND	Winner
Folate, total	17 UG	2 UG
Niacin	0.2 MG	0 MG
Pantothenic acid	0 MG	0.3 MG
Riboflavin	0 MG	0.1 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0.0 MG	0.1 MG
Vitamin C, total ascorbic acid	22.5 MG	4.2 MG
Vitamin K (phylloquinone)	0 UG	17.7 UG

Mineral	100% PURE SQUEEZED PASTEURIZED ORANGE JUICE	HARMONY SWEET GREENS VEGETABLE AND FRUIT JUICE BLEND
Calcium, Ca	8 MG	30 MG
Iron, Fe	0 MG	0.7 MG
Magnesium, Mg	10 MG	9 MG
Phosphorus, P	0 MG	15 MG
Potassium, K	188 MG	77 MG
Sodium, Na	0 MG	59 MG

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