100% PURE SPARKLING APPLE JUICE vs 100% JUICE

Nutrition comparison per 100 g serving

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100% JUICE wins in 7 out of 12 nutrient categories

100% PURE SPARKLING APPLE JUICE: 3 vs 100% JUICE: 7 (2 ties)

Overview

Nutrient	100% PURE SPARKLING APPLE JUICE	100% JUICE	Winner
Calories	0 cal	21 cal
Protein	0.3 g	0.8 g
Carbs	14.5 g	4.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	100% PURE SPARKLING APPLE JUICE	100% JUICE
Niacin	0.7 MG	0 MG
Riboflavin	0.1 MG	0 MG
Vitamin C, total ascorbic acid	20.3 MG	25 MG

Mineral	100% PURE SPARKLING APPLE JUICE	100% JUICE	Winner
Calcium, Ca	0 MG	8 MG
Iron, Fe	0 MG	0.3 MG
Sodium, Na	0 MG	250 MG

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