100% PURE SESAME TAHINI vs DRESSING

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

100% PURE SESAME TAHINI: 4 vs DRESSING: 4 (2 ties)

Overview

Nutrient	100% PURE SESAME TAHINI	DRESSING	Winner
Calories	643 cal	467 cal
Protein	25 g	0 g
Carbs	17.9 g	6.7 g
Fat	53.6 g	50 g
Fiber	14.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	100% PURE SESAME TAHINI	DRESSING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	100% PURE SESAME TAHINI	DRESSING
Calcium, Ca	143 MG	0 MG
Iron, Fe	2.6 MG	0 MG
Sodium, Na	7 MG	833 MG

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