100% PURE PUMPKIN vs FRENCH STYLE GREEN BEANS

Nutrition comparison per 100 g serving

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FRENCH STYLE GREEN BEANS wins in 4 out of 10 nutrient categories

100% PURE PUMPKIN: 3 vs FRENCH STYLE GREEN BEANS: 4 (3 ties)

Overview

Nutrient	100% PURE PUMPKIN	FRENCH STYLE GREEN BEANS	Winner
Calories	33 cal	17 cal
Protein	0.8 g	0.8 g	Tie
Carbs	8.3 g	3.3 g
Fat	0 g	0 g	Tie
Fiber	2.5 g	1.7 g
Sugar	0 g	0 g	Tie

Mineral	100% PURE PUMPKIN	FRENCH STYLE GREEN BEANS
Calcium, Ca	26 MG	25 MG
Iron, Fe	1.7 MG	0.3 MG
Potassium, K	0 MG	83 MG
Sodium, Na	4 MG	242 MG

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