100% PURE ORGANIC MAPLE SYRUP vs LITE SYRUP

Nutrition comparison per 100 g serving

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LITE SYRUP wins in 3 out of 9 nutrient categories

100% PURE ORGANIC MAPLE SYRUP: 2 vs LITE SYRUP: 3 (4 ties)

Overview

Nutrient	100% PURE ORGANIC MAPLE SYRUP	LITE SYRUP	Winner
Calories	367 cal	167 cal
Protein	0 g	0 g	Tie
Carbs	86.7 g	43.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	100% PURE ORGANIC MAPLE SYRUP	LITE SYRUP
Calcium, Ca	100 MG	0 MG
Potassium, K	267 MG	0 MG
Sodium, Na	0 MG	283 MG

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