100% PURE ORGANIC MAPLE SYRUP vs SYRUP

Nutrition comparison per 100 g serving

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100% PURE ORGANIC MAPLE SYRUP wins in 5 out of 11 nutrient categories

100% PURE ORGANIC MAPLE SYRUP: 5 vs SYRUP: 4 (2 ties)

Overview

Nutrient	100% PURE ORGANIC MAPLE SYRUP	SYRUP	Winner
Calories	357 cal	533 cal
Protein	0 g	10 g
Carbs	88.3 g	113.3 g
Fat	0 g	3.3 g
Fiber	0 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	100% PURE ORGANIC MAPLE SYRUP	SYRUP	Winner
Niacin	0 MG	6.7 MG
Thiamin	0 MG	0 MG	Tie

Mineral	100% PURE ORGANIC MAPLE SYRUP	SYRUP
Calcium, Ca	67 MG	0 MG
Iron, Fe	0 MG	2.4 MG
Sodium, Na	13 MG	0 MG

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