100% PURE ORANGE NO PULP JUICE vs SMOOTHIE

Nutrition comparison per 100 g serving

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SMOOTHIE wins in 6 out of 10 nutrient categories

100% PURE ORANGE NO PULP JUICE: 2 vs SMOOTHIE: 6 (2 ties)

Overview

Nutrient	100% PURE ORANGE NO PULP JUICE	SMOOTHIE	Winner
Calories	48 cal	31 cal
Protein	0.9 g	0.2 g
Carbs	11.0 g	7.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Mineral	100% PURE ORANGE NO PULP JUICE	SMOOTHIE
Calcium, Ca	6 MG	11 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	148 MG	93 MG
Sodium, Na	0 MG	12 MG

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