100% PURE ORANGE JUICE WITH PULP vs 100% GRAPE JUICE

Nutrition comparison per 100 g serving

Ad 468x60

100% PURE ORANGE JUICE WITH PULP wins in 5 out of 11 nutrient categories

100% PURE ORANGE JUICE WITH PULP: 5 vs 100% GRAPE JUICE: 2 (4 ties)

Overview

Nutrient	100% PURE ORANGE JUICE WITH PULP	100% GRAPE JUICE	Winner
Calories	46 cal	62 cal
Protein	0.8 g	0.4 g
Carbs	10.8 g	15.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% PURE ORANGE JUICE WITH PULP	100% GRAPE JUICE	Winner
Folate, total	19 UG	0 UG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0.0 MG	0 MG
Vitamin C, total ascorbic acid	29.2 MG	30 MG

Mineral	100% PURE ORANGE JUICE WITH PULP	100% GRAPE JUICE	Winner
Sodium, Na	0 MG	8 MG

Ad 728x90