100% PURE ORANGE JUICE vs YOUNG COCONUT JUICE WITH PULP

Nutrition comparison per 100 g serving

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YOUNG COCONUT JUICE WITH PULP wins in 7 out of 11 nutrient categories

100% PURE ORANGE JUICE: 2 vs YOUNG COCONUT JUICE WITH PULP: 7 (2 ties)

Overview

Nutrient	100% PURE ORANGE JUICE	YOUNG COCONUT JUICE WITH PULP	Winner
Calories	46 cal	32 cal
Protein	0.8 g	0 g
Carbs	10.8 g	8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	100% PURE ORANGE JUICE	YOUNG COCONUT JUICE WITH PULP	Winner
Vitamin C, total ascorbic acid	0 MG	0.5 MG

Mineral	100% PURE ORANGE JUICE	YOUNG COCONUT JUICE WITH PULP
Calcium, Ca	0 MG	8 MG
Iron, Fe	0 MG	0.1 MG
Potassium, K	188 MG	84 MG
Sodium, Na	0 MG	26 MG

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