100% PURE ORANGE JUICE FROM CONCENTRATE vs JUICE COCKTAIL WITH ADDED INGREDIENTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
100% PURE ORANGE JUICE FROM CONCENTRATE: 4
vs
JUICE COCKTAIL WITH ADDED INGREDIENTS: 4
(3 ties)
Overview
| Nutrient | 100% PURE ORANGE JUICE FROM CONCENTRATE | JUICE COCKTAIL WITH ADDED INGREDIENTS | Winner |
|---|---|---|---|
| Calories | 50 cal | 42 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 10.8 g | 10.8 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% PURE ORANGE JUICE FROM CONCENTRATE | JUICE COCKTAIL WITH ADDED INGREDIENTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 25 MG |
Minerals
| Mineral | 100% PURE ORANGE JUICE FROM CONCENTRATE | JUICE COCKTAIL WITH ADDED INGREDIENTS | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 0 MG | 112 MG | |
| Sodium, Na | 4 MG | 15 MG |