100% PURE ORANGE JUICE FROM CONCENTRATE vs 100% JUICE

Nutrition comparison per 100 g serving

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100% PURE ORANGE JUICE FROM CONCENTRATE wins in 6 out of 10 nutrient categories

100% PURE ORANGE JUICE FROM CONCENTRATE: 6 vs 100% JUICE: 2 (2 ties)

Overview

Nutrient	100% PURE ORANGE JUICE FROM CONCENTRATE	100% JUICE	Winner
Calories	50 cal	0 cal
Protein	0.8 g	0 g
Carbs	10.8 g	0 g
Fat	0 g	0 g	Tie
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	100% PURE ORANGE JUICE FROM CONCENTRATE	100% JUICE	Winner
Vitamin C, total ascorbic acid	30 MG	0 MG

Mineral	100% PURE ORANGE JUICE FROM CONCENTRATE	100% JUICE	Winner
Calcium, Ca	8 MG	0 MG
Iron, Fe	0.1 MG	0 MG
Sodium, Na	4 MG	0 MG

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