100% PURE ORANGE JUICE FROM CONCENTRATE vs 100% JUICE

Nutrition comparison per 100 g serving

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100% JUICE wins in 6 out of 12 nutrient categories

100% PURE ORANGE JUICE FROM CONCENTRATE: 2 vs 100% JUICE: 6 (4 ties)

Overview

Nutrient	100% PURE ORANGE JUICE FROM CONCENTRATE	100% JUICE	Winner
Calories	49 cal	46 cal
Protein	0 g	0.4 g
Carbs	12.3 g	10.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% PURE ORANGE JUICE FROM CONCENTRATE	100% JUICE	Winner
Folate, total	0 UG	17 UG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	36.8 MG	25 MG

Mineral	100% PURE ORANGE JUICE FROM CONCENTRATE	100% JUICE
Calcium, Ca	0 MG	8 MG
Potassium, K	178 MG	188 MG
Sodium, Na	6 MG	0 MG

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