100% PURE ORANGE JUICE vs ORGANIC BEET + LEMON + GINGER JUICE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

100% PURE ORANGE JUICE: 3 vs ORGANIC BEET + LEMON + GINGER JUICE: 3 (4 ties)

Overview

Nutrient	100% PURE ORANGE JUICE	ORGANIC BEET + LEMON + GINGER JUICE	Winner
Calories	42 cal	44 cal
Protein	0.4 g	0.8 g
Carbs	10.4 g	10.4 g
Fat	0 g	0 g	Tie
Fiber	0.4 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	100% PURE ORANGE JUICE	ORGANIC BEET + LEMON + GINGER JUICE	Winner
Vitamin C, total ascorbic acid	35 MG	0.5 MG

Mineral	100% PURE ORANGE JUICE	ORGANIC BEET + LEMON + GINGER JUICE	Winner
Calcium, Ca	8 MG	8 MG	Tie
Iron, Fe	0.5 MG	0.1 MG
Sodium, Na	0 MG	0 MG	Tie

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