100% PURE ORANGE JUICE vs ORGANIC SPARKLING 100% APPLE JUICE

Nutrition comparison per 100 g serving

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100% PURE ORANGE JUICE wins in 6 out of 12 nutrient categories

100% PURE ORANGE JUICE: 6 vs ORGANIC SPARKLING 100% APPLE JUICE: 0 (6 ties)

Overview

Nutrient	100% PURE ORANGE JUICE	ORGANIC SPARKLING 100% APPLE JUICE	Winner
Calories	48 cal	61 cal
Protein	0.9 g	0.3 g
Carbs	11.3 g	14.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% PURE ORANGE JUICE	ORGANIC SPARKLING 100% APPLE JUICE	Winner
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	28.7 MG	0 MG

Mineral	100% PURE ORANGE JUICE	ORGANIC SPARKLING 100% APPLE JUICE	Winner
Calcium, Ca	141 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	192 MG	51 MG
Sodium, Na	0 MG	0 MG	Tie

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