100% PURE & NATURAL LEMONADE vs SODA

Nutrition comparison per 100 g serving

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100% PURE & NATURAL LEMONADE wins in 4 out of 10 nutrient categories

100% PURE & NATURAL LEMONADE: 4 vs SODA: 2 (4 ties)

Overview

Nutrient	100% PURE & NATURAL LEMONADE	SODA	Winner
Calories	50 cal	46 cal
Protein	0 g	0 g	Tie
Carbs	11.7 g	11.7 g	Tie
Fat	0 g	0 g	Tie
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	100% PURE & NATURAL LEMONADE	SODA	Winner
Vitamin C, total ascorbic acid	25 MG	0 MG

Mineral	100% PURE & NATURAL LEMONADE	SODA
Calcium, Ca	8 MG	0 MG
Iron, Fe	0.2 MG	0 MG
Sodium, Na	2 MG	10 MG

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