100% PURE MAPLE SYRUP vs REAL FRUIT SYRUP

Nutrition comparison per 100 g serving

Ad 468x60

REAL FRUIT SYRUP wins in 4 out of 10 nutrient categories

100% PURE MAPLE SYRUP: 2 vs REAL FRUIT SYRUP: 4 (4 ties)

Overview

Nutrient	100% PURE MAPLE SYRUP	REAL FRUIT SYRUP	Winner
Calories	333 cal	217 cal
Protein	0 g	0 g	Tie
Carbs	88.3 g	55 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% PURE MAPLE SYRUP	REAL FRUIT SYRUP	Winner
Vitamin C, total ascorbic acid	0 MG	10 MG

Mineral	100% PURE MAPLE SYRUP	REAL FRUIT SYRUP
Calcium, Ca	100 MG	0 MG
Iron, Fe	1.2 MG	0 MG
Sodium, Na	8 MG	17 MG

Ad 728x90