100% PURE MAPLE SYRUP vs 100% PURE ORGANIC MAPLE SYRUP

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 8 nutrient categories

100% PURE MAPLE SYRUP: 2 vs 100% PURE ORGANIC MAPLE SYRUP: 2 (4 ties)

Overview

Nutrient	100% PURE MAPLE SYRUP	100% PURE ORGANIC MAPLE SYRUP	Winner
Calories	367 cal	357 cal
Protein	0 g	0 g	Tie
Carbs	90 g	88.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	100% PURE MAPLE SYRUP	100% PURE ORGANIC MAPLE SYRUP	Winner
Calcium, Ca	100 MG	67 MG
Sodium, Na	17 MG	13 MG

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