100% PURE LEAN GROUND BEEF TRI-PACK vs GROUND BEEF

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 9 nutrient categories

100% PURE LEAN GROUND BEEF TRI-PACK: 1 vs GROUND BEEF: 1 (7 ties)

Overview

Nutrient	100% PURE LEAN GROUND BEEF TRI-PACK	GROUND BEEF	Winner
Calories	143 cal	152 cal
Protein	20.5 g	20.5 g	Tie
Carbs	0 g	0 g	Tie
Fat	7.1 g	7.1 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	100% PURE LEAN GROUND BEEF TRI-PACK	GROUND BEEF	Winner
Calcium, Ca	0 MG	18 MG
Iron, Fe	2.4 MG	2.4 MG	Tie
Sodium, Na	67 MG	67 MG	Tie

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