100% PURE JUICE vs AHOLD

Nutrition comparison per 100 g serving

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AHOLD wins in 6 out of 10 nutrient categories

100% PURE JUICE: 1 vs AHOLD: 6 (3 ties)

Overview

Nutrient	100% PURE JUICE	AHOLD	Winner
Calories	50 cal	46 cal
Protein	0 g	0.8 g
Carbs	12.5 g	10.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% PURE JUICE	AHOLD	Winner
Vitamin C, total ascorbic acid	0 MG	30 MG

Mineral	100% PURE JUICE	AHOLD
Calcium, Ca	0 MG	146 MG
Potassium, K	117 MG	188 MG
Sodium, Na	4 MG	0 MG

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