100% PURE JUICE BLENDS vs APPLE JUICE

Nutrition comparison per 100 g serving

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100% PURE JUICE BLENDS wins in 3 out of 11 nutrient categories

100% PURE JUICE BLENDS: 3 vs APPLE JUICE: 2 (6 ties)

Overview

Nutrient	100% PURE JUICE BLENDS	APPLE JUICE	Winner
Calories	50 cal	46 cal
Protein	0.4 g	0 g
Carbs	12.5 g	11.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% PURE JUICE BLENDS	APPLE JUICE	Winner
Vitamin C, total ascorbic acid	30 MG	0.8 MG

Mineral	100% PURE JUICE BLENDS	APPLE JUICE	Winner
Calcium, Ca	8 MG	8 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	138 MG	104 MG
Sodium, Na	4 MG	4 MG	Tie

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