100% PURE JUICE vs JUICE COCKTAIL

Nutrition comparison per 100 g serving

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JUICE COCKTAIL wins in 5 out of 13 nutrient categories

100% PURE JUICE: 4 vs JUICE COCKTAIL: 5 (4 ties)

Overview

Nutrient	100% PURE JUICE	JUICE COCKTAIL	Winner
Calories	58 cal	46 cal
Protein	0.4 g	0 g
Carbs	14.6 g	11.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% PURE JUICE	JUICE COCKTAIL
Niacin	0.7 MG	0 MG
Riboflavin	0.1 MG	0 MG
Vitamin C, total ascorbic acid	0.5 MG	37.5 MG

Mineral	100% PURE JUICE	JUICE COCKTAIL	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.2 MG
Potassium, K	50 MG	0 MG
Sodium, Na	0 MG	12 MG

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