100% PURE JUICE vs 100% PREMIUM ORANGE JUICE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

100% PURE JUICE: 3 vs 100% PREMIUM ORANGE JUICE: 3 (4 ties)

Overview

Nutrient	100% PURE JUICE	100% PREMIUM ORANGE JUICE	Winner
Calories	46 cal	48 cal
Protein	0 g	0.9 g
Carbs	10.7 g	11.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% PURE JUICE	100% PREMIUM ORANGE JUICE	Winner
Vitamin C, total ascorbic acid	8.6 MG	20.3 MG

Mineral	100% PURE JUICE	100% PREMIUM ORANGE JUICE	Winner
Calcium, Ca	0 MG	113 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	4 MG	0 MG

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