100% PURE HONEY vs HONEY WITH COMB
Nutrition comparison per 100 g serving
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HONEY WITH COMB wins in 4 out of 10 nutrient categories
100% PURE HONEY: 0
vs
HONEY WITH COMB: 4
(6 ties)
Overview
| Nutrient | 100% PURE HONEY | HONEY WITH COMB | Winner |
|---|---|---|---|
| Calories | 305 cal | 300 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 81.0 g | 81.0 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% PURE HONEY | HONEY WITH COMB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.7 MG |
Minerals
| Mineral | 100% PURE HONEY | HONEY WITH COMB | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 95 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 5 MG | 5 MG | Tie |