100% PURE HONEY vs HONEY
Nutrition comparison per 100 g serving
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HONEY wins in 3 out of 8 nutrient categories
100% PURE HONEY: 1
vs
HONEY: 3
(4 ties)
Overview
| Nutrient | 100% PURE HONEY | HONEY | Winner |
|---|---|---|---|
| Calories | 286 cal | 305 cal | |
| Protein | 0 g | 0.5 g | |
| Carbs | 81.0 g | 81.0 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% PURE HONEY | HONEY | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 52 MG | |
| Sodium, Na | 0 MG | 5 MG |