100% PURE GROUND SESAME PASTE vs PAD THAI SAUCE

Nutrition comparison per 100 g serving

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100% PURE GROUND SESAME PASTE wins in 5 out of 10 nutrient categories

100% PURE GROUND SESAME PASTE: 5 vs PAD THAI SAUCE: 3 (2 ties)

Overview

Nutrient	100% PURE GROUND SESAME PASTE	PAD THAI SAUCE	Winner
Calories	562 cal	237 cal
Protein	15.6 g	2.5 g
Carbs	25 g	39.0 g
Fat	46.9 g	7.6 g
Fiber	12.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	100% PURE GROUND SESAME PASTE	PAD THAI SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	100% PURE GROUND SESAME PASTE	PAD THAI SAUCE
Calcium, Ca	125 MG	17 MG
Iron, Fe	2.3 MG	0.9 MG
Sodium, Na	0 MG	1,280 MG

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