100% PURE GROUND SESAME PASTE vs FRENCH SALAD DRESSING
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
100% PURE GROUND SESAME PASTE: 4
vs
FRENCH SALAD DRESSING: 4
(2 ties)
Overview
| Nutrient | 100% PURE GROUND SESAME PASTE | FRENCH SALAD DRESSING | Winner |
|---|---|---|---|
| Calories | 500 cal | 273 cal | |
| Protein | 12.5 g | 0 g | |
| Carbs | 43.8 g | 24.2 g | |
| Fat | 34.4 g | 18.2 g | |
| Fiber | 9.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% PURE GROUND SESAME PASTE | FRENCH SALAD DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% PURE GROUND SESAME PASTE | FRENCH SALAD DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 0 MG | 1,121 MG |