100% PURE GROUND BEEF vs RIBEYE STEAK

Nutrition comparison per 100 g serving

Ad 468x60

RIBEYE STEAK wins in 4 out of 10 nutrient categories

100% PURE GROUND BEEF: 1 vs RIBEYE STEAK: 4 (5 ties)

Overview

Nutrient	100% PURE GROUND BEEF	RIBEYE STEAK	Winner
Calories	250 cal	168 cal
Protein	17.0 g	19.5 g
Carbs	0 g	0 g	Tie
Fat	19.6 g	10.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% PURE GROUND BEEF	RIBEYE STEAK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	100% PURE GROUND BEEF	RIBEYE STEAK	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.6 MG	2.4 MG
Sodium, Na	67 MG	40 MG

Ad 728x90