100% PURE GROUND BEEF vs RIBEYE STEAK

Nutrition comparison per 100 g serving

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RIBEYE STEAK wins in 4 out of 11 nutrient categories

100% PURE GROUND BEEF: 1 vs RIBEYE STEAK: 4 (6 ties)

Overview

Nutrient	100% PURE GROUND BEEF	RIBEYE STEAK	Winner
Calories	312 cal	250 cal
Protein	16.1 g	18.8 g
Carbs	0 g	0 g	Tie
Fat	26.8 g	19.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% PURE GROUND BEEF	RIBEYE STEAK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	100% PURE GROUND BEEF	RIBEYE STEAK	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.6 MG	1.6 MG	Tie
Sodium, Na	67 MG	49 MG
Zinc, Zn	0 MG	4.7 MG

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