100% PURE CORN STARCH vs WHOLE GRAIN STONE GROUND SPELT FLOUR

Nutrition comparison per 100 g serving

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WHOLE GRAIN STONE GROUND SPELT FLOUR wins in 2 out of 7 nutrient categories

100% PURE CORN STARCH: 0 vs WHOLE GRAIN STONE GROUND SPELT FLOUR: 2 (5 ties)

Overview

Nutrient	100% PURE CORN STARCH	WHOLE GRAIN STONE GROUND SPELT FLOUR	Winner
Calories	375 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	87.5 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	100% PURE CORN STARCH	WHOLE GRAIN STONE GROUND SPELT FLOUR	Winner
Sodium, Na	0 MG	0 MG	Tie

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