100% PURE CORN STARCH vs PERFECT FLOUR BLEND

Nutrition comparison per 100 g serving

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PERFECT FLOUR BLEND wins in 5 out of 10 nutrient categories

100% PURE CORN STARCH: 1 vs PERFECT FLOUR BLEND: 5 (4 ties)

Overview

Nutrient	100% PURE CORN STARCH	PERFECT FLOUR BLEND	Winner
Calories	375 cal	348 cal
Protein	0 g	4.4 g
Carbs	87.5 g	80.4 g
Fat	0 g	2.2 g
Fiber	0 g	6.5 g
Sugar	0 g	0 g	Tie

Vitamin	100% PURE CORN STARCH	PERFECT FLOUR BLEND	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PERFECT FLOUR BLEND	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	2.4 MG
Sodium, Na	0 MG	Tie

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