100% PURE CORN STARCH vs WHEAT GERM
Nutrition comparison per 100 g serving
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WHEAT GERM wins in 6 out of 10 nutrient categories
100% PURE CORN STARCH: 2
vs
WHEAT GERM: 6
(2 ties)
Overview
| Nutrient | 100% PURE CORN STARCH | WHEAT GERM | Winner |
|---|---|---|---|
| Calories | 375 cal | 400 cal | |
| Protein | 0 g | 26.7 g | |
| Carbs | 87.5 g | 53.3 g | |
| Fat | 0 g | 6.7 g | |
| Fiber | 0 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% PURE CORN STARCH | WHEAT GERM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 6.7 MG | |
| Potassium, K | 0 MG | 940 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |