100% PURE CORN STARCH vs GLUTEN FREE BREAD FLOUR

Nutrition comparison per 100 g serving

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GLUTEN FREE BREAD FLOUR wins in 4 out of 10 nutrient categories

100% PURE CORN STARCH: 3 vs GLUTEN FREE BREAD FLOUR: 4 (3 ties)

Overview

Nutrient	100% PURE CORN STARCH	GLUTEN FREE BREAD FLOUR	Winner
Calories	350 cal	367 cal
Protein	0 g	10 g
Carbs	90 g	80 g
Fat	0 g	1.7 g
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	100% PURE CORN STARCH	GLUTEN FREE BREAD FLOUR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	100% PURE CORN STARCH	GLUTEN FREE BREAD FLOUR	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	2.4 MG
Sodium, Na	50 MG	33 MG

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