100% PURE CORN STARCH vs ENRICHED RICE FLOUR
Nutrition comparison per 100 g serving
Ad 468x60
ENRICHED RICE FLOUR wins in 8 out of 12 nutrient categories
100% PURE CORN STARCH: 0
vs
ENRICHED RICE FLOUR: 8
(4 ties)
Overview
| Nutrient | 100% PURE CORN STARCH | ENRICHED RICE FLOUR | Winner |
|---|---|---|---|
| Calories | 375 cal | 367 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 87.5 g | 80 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% PURE CORN STARCH | ENRICHED RICE FLOUR | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6.7 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | 100% PURE CORN STARCH | ENRICHED RICE FLOUR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 0 MG | 117 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |