100% PURE COLD PRESSED AVOCADO OIL vs CANOLA OIL COOKING SPRAY

Nutrition comparison per 100 g serving

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CANOLA OIL COOKING SPRAY wins in 2 out of 9 nutrient categories

100% PURE COLD PRESSED AVOCADO OIL: 0 vs CANOLA OIL COOKING SPRAY: 2 (7 ties)

Overview

Nutrient	100% PURE COLD PRESSED AVOCADO OIL	CANOLA OIL COOKING SPRAY	Winner
Calories	827 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	0 g	0 g	Tie
Fat	93.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	100% PURE COLD PRESSED AVOCADO OIL	CANOLA OIL COOKING SPRAY	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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