100% PURE COCONUT WATER POWDER vs NON-DAIRY COCONUT BEVERAGE
Nutrition comparison per 100 g serving
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NON-DAIRY COCONUT BEVERAGE wins in 9 out of 17 nutrient categories
100% PURE COCONUT WATER POWDER: 4
vs
NON-DAIRY COCONUT BEVERAGE: 9
(4 ties)
Overview
| Nutrient | 100% PURE COCONUT WATER POWDER | NON-DAIRY COCONUT BEVERAGE | Winner |
|---|---|---|---|
| Calories | 360 cal | 19 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 86.7 g | 0.8 g | |
| Fat | 0 g | 1.9 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% PURE COCONUT WATER POWDER | NON-DAIRY COCONUT BEVERAGE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 10 UG | |
| Vitamin B-12 | 0 UG | 1.3 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 100% PURE COCONUT WATER POWDER | NON-DAIRY COCONUT BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 42 MG | |
| Iron, Fe | 20 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 17 MG | |
| Potassium, K | 2,700 MG | 17 MG | |
| Selenium, Se | 0 UG | 2 UG | |
| Sodium, Na | 53 MG | 0 MG | |
| Zinc, Zn | 0 MG | 0.3 MG |