100% PURE COCONUT WATER vs PINEAPPLE ALOE VERA DRINK

Nutrition comparison per 100 g serving

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100% PURE COCONUT WATER wins in 4 out of 11 nutrient categories

100% PURE COCONUT WATER: 4 vs PINEAPPLE ALOE VERA DRINK: 2 (5 ties)

Overview

Nutrient	100% PURE COCONUT WATER	PINEAPPLE ALOE VERA DRINK	Winner
Calories	12 cal	42 cal
Protein	0 g	0 g	Tie
Carbs	2.9 g	10.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% PURE COCONUT WATER	PINEAPPLE ALOE VERA DRINK	Winner
Vitamin C, total ascorbic acid	0 MG	0.4 MG

Mineral	100% PURE COCONUT WATER	PINEAPPLE ALOE VERA DRINK	Winner
Calcium, Ca	12 MG	16 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	212 MG	0 MG
Sodium, Na	54 MG	30 MG

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