100% PURE COCONUT WATER vs PARADISE COVE

Nutrition comparison per 100 g serving

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100% PURE COCONUT WATER wins in 4 out of 11 nutrient categories

100% PURE COCONUT WATER: 4 vs PARADISE COVE: 2 (5 ties)

Overview

Nutrient	100% PURE COCONUT WATER	PARADISE COVE	Winner
Calories	22 cal	33 cal
Protein	0 g	0 g	Tie
Carbs	5.5 g	7.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% PURE COCONUT WATER	PARADISE COVE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	100% PURE COCONUT WATER	PARADISE COVE
Calcium, Ca	12 MG	8 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	0 MG	118 MG
Sodium, Na	30 MG	20 MG

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