100% PURE COCONUT WATER vs ALOE PULP ORGANIC COCONUT WATER
Nutrition comparison per 100 g serving
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100% PURE COCONUT WATER wins in 4 out of 12 nutrient categories
100% PURE COCONUT WATER: 4
vs
ALOE PULP ORGANIC COCONUT WATER: 2
(6 ties)
Overview
| Nutrient | 100% PURE COCONUT WATER | ALOE PULP ORGANIC COCONUT WATER | Winner |
|---|---|---|---|
| Calories | 21 cal | 25 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5 g | 5.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% PURE COCONUT WATER | ALOE PULP ORGANIC COCONUT WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 34 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 8 MG | 7 MG | |
| Phosphorus, P | 10 MG | 60 MG | |
| Potassium, K | 200 MG | 200 MG | Tie |
| Sodium, Na | 21 MG | 15 MG |