100% PURE CANOLA OIL vs OLIVE OIL
Nutrition comparison per 100 g serving
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OLIVE OIL wins in 3 out of 7 nutrient categories
100% PURE CANOLA OIL: 0
vs
OLIVE OIL: 3
(4 ties)
Overview
| Nutrient | 100% PURE CANOLA OIL | OLIVE OIL | Winner |
|---|---|---|---|
| Calories | 857 cal | 834 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 100 g | 92.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% PURE CANOLA OIL | OLIVE OIL | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 375 MG |