100% PURE CANOLA OIL vs EXPELLER-PRESSED GRAPESEED OIL

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 7 nutrient categories

100% PURE CANOLA OIL: 1 vs EXPELLER-PRESSED GRAPESEED OIL: 1 (5 ties)

Overview

Nutrient	100% PURE CANOLA OIL	EXPELLER-PRESSED GRAPESEED OIL	Winner
Calories	857 cal	867 cal
Protein	0 g	0 g	Tie
Carbs	0 g	0 g	Tie
Fat	100 g	93.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	100% PURE CANOLA OIL	EXPELLER-PRESSED GRAPESEED OIL	Winner
Sodium, Na	0 MG	0 MG	Tie

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