100% PURE CANOLA OIL vs OLIVE OIL

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

100% PURE CANOLA OIL: 0 vs OLIVE OIL: 0 (10 ties)

Overview

Nutrient	100% PURE CANOLA OIL	OLIVE OIL	Winner
Calories	857 cal	857 cal	Tie
Protein	0 g	0 g	Tie
Carbs	0 g	0 g	Tie
Fat	100 g	100 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% PURE CANOLA OIL	OLIVE OIL	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	100% PURE CANOLA OIL	OLIVE OIL	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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