100% PURE BEEF SHAVED STEAK vs 100% GRASS FED BEEF CHUCK ARM ROAST

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 9 nutrient categories

100% PURE BEEF SHAVED STEAK: 4 vs 100% GRASS FED BEEF CHUCK ARM ROAST: 4 (1 ties)

Overview

Nutrient	100% PURE BEEF SHAVED STEAK	100% GRASS FED BEEF CHUCK ARM ROAST	Winner
Calories	239 cal	250 cal
Protein	20.4 g	18.8 g
Carbs	0.9 g	0 g
Fat	17.7 g	18.8 g
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Mineral	100% PURE BEEF SHAVED STEAK	100% GRASS FED BEEF CHUCK ARM ROAST
Iron, Fe	0 MG	1.6 MG
Sodium, Na	40 MG	62 MG
Zinc, Zn	0 MG	4.7 MG

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