100% PURE BEEF BURGERS vs TURKEY BURGERS

Nutrition comparison per 100 g serving

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TURKEY BURGERS wins in 6 out of 11 nutrient categories

100% PURE BEEF BURGERS: 1 vs TURKEY BURGERS: 6 (4 ties)

Overview

Nutrient	100% PURE BEEF BURGERS	TURKEY BURGERS	Winner
Calories	295 cal	161 cal
Protein	16.1 g	16.8 g
Carbs	0 g	0 g	Tie
Fat	25 g	10.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% PURE BEEF BURGERS	TURKEY BURGERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	100% PURE BEEF BURGERS	TURKEY BURGERS
Calcium, Ca	18 MG	87 MG
Iron, Fe	1.6 MG	1.2 MG
Potassium, K	250 MG	255 MG
Sodium, Na	71 MG	228 MG

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