100% PURE BAKING COCOA vs FROSTING

Nutrition comparison per 100 g serving

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100% PURE BAKING COCOA wins in 6 out of 10 nutrient categories

100% PURE BAKING COCOA: 6 vs FROSTING: 1 (3 ties)

Overview

Nutrient	100% PURE BAKING COCOA	FROSTING	Winner
Calories	250 cal	424 cal
Protein	25 g	0 g
Carbs	50 g	66.7 g
Fat	12.5 g	15.2 g
Fiber	50 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	100% PURE BAKING COCOA	FROSTING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	100% PURE BAKING COCOA	FROSTING	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	36 MG	0 MG
Sodium, Na	0 MG	197 MG

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