100% PURE BAKING COCOA vs COMBINED GUAVA PASTE

Nutrition comparison per 100 g serving

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100% PURE BAKING COCOA wins in 5 out of 10 nutrient categories

100% PURE BAKING COCOA: 5 vs COMBINED GUAVA PASTE: 4 (1 ties)

Overview

Nutrient	100% PURE BAKING COCOA	COMBINED GUAVA PASTE	Winner
Calories	250 cal	288 cal
Protein	25 g	0 g
Carbs	50 g	73.6 g
Fat	12.5 g	2.6 g
Fiber	50 g	8 g
Sugar	0 g	0 g	Tie

Vitamin	100% PURE BAKING COCOA	COMBINED GUAVA PASTE	Winner
Vitamin C, total ascorbic acid	0 MG	120 MG

Mineral	100% PURE BAKING COCOA	COMBINED GUAVA PASTE
Calcium, Ca	0 MG	232 MG
Iron, Fe	36 MG	0.2 MG
Sodium, Na	0 MG	200 MG

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