100% PURE AVOCADO OIL vs SPANISH EXTRA VIRGIN OLIVE OIL
Nutrition comparison per 100 g serving
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SPANISH EXTRA VIRGIN OLIVE OIL wins in 1 out of 7 nutrient categories
100% PURE AVOCADO OIL: 0
vs
SPANISH EXTRA VIRGIN OLIVE OIL: 1
(6 ties)
Overview
| Nutrient | 100% PURE AVOCADO OIL | SPANISH EXTRA VIRGIN OLIVE OIL | Winner |
|---|---|---|---|
| Calories | 827 cal | 800 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 93.3 g | 93.3 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% PURE AVOCADO OIL | SPANISH EXTRA VIRGIN OLIVE OIL | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 0 MG | Tie |